Online Fitness, Sport Performance Training and Nutrition
Personalized workouts for at home or the gym!
Sports Performance Programs
Check the website for free information on training tips, nutrition, science news and more.
As a client, you can choose from different training options.
You will be able to utilize the knowledge and expertise of a Strength and Conditioning professional, right from your fingertips.
About Brookhart Performance
My goal with Brookhart Performance is to help and inspire as many people as I can to live a healthy life through fitness, nutrition and sport.
Whether you are a stay-at-home parent, collegiate or high school athlete or someone wishing to keep up with their grandchildren, I have a program for you. Every program will be designed with your needs in mind along with where you will be training.
I am here to help you reach every fitness or sport goal you have and to help hold you accountable along the way. Results take hard work to achieve but together we can make it happen.