Services Offered

Online Training:  General Fitness or Sport Performance

Each program is complete and will include warm up's, exercise's and cool down's.  Programs will be customized to each clients specific needs and wants.

Pricing:

Bronze Program: $35/month 

Silver Program:  $45/month   

Gold Program:  $65/month 

Platinum Program:  $85/month

Bronze Program: 2 day per week training program w/ unlimited email correspondence 

Silver Program: 3 day per week training program w/ unlimited email correspondence

Gold Program: 4 or more days per week training program w/ unlimited email correspondence.  Includes Nutrition Consultation

Platinum Program: 4 or more days per week training program w/ unlimited email, texting and FaceTime correspondence.  Includes Nutrition Consultation

Online Nutrition Consultation:

*See Disclaimer in Disclaimer Tab 

$20/month

Program One:  Nutrition Consultation w/ unlimited email correspondence

Program Consultation:

If you are already completing your own program but would like a professional to answer any questions you have regarding the program

$20/month

Facility Consultation:

If you would like me to come to your facility and help make recommendations on ways to improve it, please email BrookhartPerformance@gmail.com

Brookhart Performance 

(757) 741-8760

BrookhartPerformance@gmail.com